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Hi, I’m Keri.
I help women heal their relationship with food by getting off the diet treadmill, stopping overeating and start living and loving their bodies.
After losing 20kg (40lbs) myself in the past 2 years, I know how it feels to have experienced yo yo dieting and feeling like nothing would ever work.
My primary focus is empowering women to create their own healthy eating plan, reframe their relationship with food and implement healthy habits with ease to maintain weight loss.
I’ve helped many women slim to their chosen goal weight using a unique combination of life coaching tools, naturopathic knowledge of the body and hormones and Emotional Freedom Technique.
I’m known for my non-judgemental and compassionate approach to weight loss coaching and have spent much of my adult life studying personal development and complementary medicine techniques that help to create inner transformation and permanent weight loss.