Hi, I’m Keri.  

I help women heal their relationship with food by getting off the diet treadmill, stopping overeating and start living and loving their bodies.

After losing 20kg (40lbs) myself in the past 2 years, I know how it feels to have experienced yo yo dieting and feeling like nothing would ever work.

My primary focus is empowering women to create their own healthy eating plan and manage their mindset so they can be their own nutritionist and weight loss coaching. 

I’ve helped many women slim to their chosen goal weight using a unique combination of life coaching tools, naturopathic knowledge of the body and hormones and Emotional Freedom Technique.

I’m known for my non-judgemental and compassionate approach to weight loss coaching and have spent much of my adult life studying personal development and complementary medicine techniques that help to create inner transformation and permanent weight loss.

You can read more about me,  my weight loss programme or get in touch by email if you’d like to discuss whether I can help you on your weight loss journey.

Keri x

 

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