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#3 What to eat to lose weight? Plus joy eats and deprivation free weight loss

#3 What to eat to lose weight? Plus joy eats and deprivation free weight loss

by Keri Williams | Feb 28, 2020 | Nutrition, Podcast

What should you eat to lose weight? It’s the million dollar question. So many of us seek the answer in external sources: books, weight loss groups or therapists to find out the secret formula to finally lose weight and keep it off. The truth is we can discover...

HI, I'm Keri

I'm a Life Coach & Naturopath. I help women end yo-yo dieting for good, and heal their relationship with food and their body.

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