Would you like a free coaching session to help with weight loss, over eating or body image?

I’d love to speak to you

I’m on a mission to help 100 women heal their relationship with food and their body, and to permanently lose weight.

To do that I need to understand more about different people’s experience of weight loss, so I’m doing some research. 

Does this sound familiar?

– You’ve lost the same 10, 20 or 30kg again and again, but keep putting it back on

– You’ve tried all the different diets, read books and joined weight loss clubs but not found the right approach for permanent success

– You’ve started to doubt whether it’s even possible for you to really lose weight, and may even worry if your metabolism is broken or there’s a problem with your thyroid

If this sounds like you, then I’d love to speak to you.

In return for a 45 minute call to discuss your experience, I’m offering a free weight loss coaching session. During that session I’ll help you to get a breakthrough in one area around weight loss – this might be a food craving, habit or even how you view yourself or your body. 

Ready to book?

I can’t wait to chat! Drop me an email below and we’ll get a time set up for you shortly on email.

 

Book your free session

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I can get into some of my older clothes and I feel more confident about the way I look. The group work was great,  it made what felt like a difficult task initially much more motivating. I also enjoyed finding my willpower!

Sally Anne (lost 15lbs / 6.8kg)