If you’ve ever found yourself thinking that it’s not working, that you’re doing something wrong or that you need to correct and change something this week’s episode is for you.

I see this block coming up in women’s weight loss journeys all the time – including my own. It’s like an invisible wall that you’ll keep hitting up against, and it will keep you in yo-yo diet purgatory.

I’m sharing a few examples of how the ‘it’s not working’ belief shows up in your weight loss journey, and how it ultimately sabotages our success and sends us back onto a path of yo-yo dieting.

Grab a pen and paper – I’m sharing some strategies with you to help you bust this limiting belief, and get back on track! 

Ready to end yo-yo dieting for good?

The next step is to book a call with me. We will discuss where you're at now, what your life looks like at your forever weight and how we can work together to reach that place. You can then decide if coaching is the right option for you.